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Autoconciencia Emocional

Para familiarizarnos con la inteligencia emocional, uno de los primeros términos que debemos tener en cuenta es el de autoconciencia emocional, ya que sin ella seremos incapaces de reconocer y regular nuestras propias emociones.  La autoconciencia emocional se trata de la capacidad de reconocer el modo en que éstas afectan al comportamiento.  Por ello, las personas dotadas … Leer más